The Spa MentaliTEA Blog

The White Tea Spa MentaliTEA Blog: Wellness is Beautiful

The “It” 2014 Spring Trend

The spring floral trend can be a bit tired season after season. If you are like me and are looking for a fresh new way to update your wardrobe this year, try pastels!

Runway models were visions in polished pastels like icy blues, powder purples, and ballet pinks. From moto jackets to evening gowns, pastels had a place in almost every style of clothing.

This Badgley Mischka dress is simply to die for:


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Two Easy Ways To Be a Hot Tamale!

bikini body

The White Tea Med Spa is committed to making sure that you are fully prepared for summer by offering special discounts on treatments that will have you looking your best for the warmer months.

beach body

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Directions to the Fountain of Youth

Did you know that the future of anti aging skin care is at your fingertips; available at The White Tea Med Spa?! This is the first spa in NYC to provide the DNA CyroStem Cell Facial and the DNA CyroStem Cell skincare line (which makes maintenance in between visits that much easier.)


100% chemical and preservative free, DNA Stem CyroStem Cell produces fast and furious results- over 70% skin cell growth in just SIX days!

fountain of youth

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Five Ways to Reduce Cellulite


Just the word makes me cringe.

While there is no real magic potent that will iron out cellulite, there are ways to significantly reduce its appearance. Take a look at the top 5 ways below:

1) Drink Water


One of the simplest aids in reducing a dimply appearance is to drink more water. This will help flush the body of toxins and encourage improved blood flow; both of which will produce a smoother bod.

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Enjoy the Taste of Eating Right

eat right

In the spirit of National Nutrition Month, I have been taking a look at what is on my plate each meal. As someone who tries to eat healthy, I was surprised to realize the high percentage of my diet that was doing my body more harm than good. If you are ready to rate your plate, take this short quiz to find out where you may be off track with the composition of your meal choices.

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Whose Hands are Those? The Woman Behind the Treatment: Ivana Stevanovic

The Profile of Ivana Stevanovic



Ivana has two children. Her son lives in Serbia and works as a business manager in finance. Her Daughter lives in Mexico and works in communications and mass media with a daughter of her own. Ivana’s granddaughter in Mexico motivates her to travel there as often as she can.


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Are You Happy?

“With freedom, books, flowers, and the moon, who could not be happy?” – Oscar Wilde

Today, on International Happiness Day, take a moment to think about what truly makes you happy. That undeniably, can’t hold it in, life doesn’t get better than this, happy. For Oscar Wilde, it was freedom, books, flowers, and the moon. What is it for you?


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Smooth Out By Summer

Don’t let this cold weather fool you; summer will be here before you know it! As the weather begins to get warmer, we can peel away the layers of clothes and lighten up the fabrics. Get your winter body prepared by whipping it into shape with a few sessions of Endermologie.

In case you haven’t heard, Endermologie is an extremely effective, non- invasive cellulite reduction procedure. Not only will it smooth out the surface of your skin, but it will also restructure the skin’s connective tissue, improve blood circulation, and promote the elimination of toxins from the body.

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Is Your St. Patrick’s Day Missing This Key Ingredient?


Although I am only 1/4 Irish, St. Patrick’s Day has always been observed in my family. When I was little, we would all gather at my very Irish grandmother’s house every St. Patrick’s Day to listen to her tell stories of her childhood in Dublin with her glass of scotch in hand, eat her corned beef and cabbage, and devour the numerous loaves of Soda Bread that graced the dining table.

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Skin Lost Its Luster? Try This!

white Tea

Blame it on NYC’s pollution or slightly cloudy water, the bitter polar vortex that this winter brought along, drinking too much espresso and not enough water, not washing my face before I collapse in bed I after a long day, or a combination of more of those factors than I’d like to admit; I often see a dull complexion in the mirror, and fear that I am headed towards premature aging.


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